Showing posts with label weight loss. Show all posts
Showing posts with label weight loss. Show all posts

Sunday, August 1, 2010

Sunday, Oh, Sunday


You know Sundays are meant for sleeping, breakfast in bed and great trysts before the whole house wakes up. Sigh. Now, it’s been years since I’ve had that type of Sunday morning and today more than ever, I am missing it. And I want it. Sigh.

Instead, I’m woke at the crack of dawn by a dog who wants to jog like he does every morning. Even just letting him out to do his thing will not get rid of the need to go out for a run. What’s with him? I’ve heard this from tons of people recently that jogging is good for you. Really? In my case, my boobs bounce, the fat jiggles and my shins remind me every moment why I should not jog at all.

Me, I’m a walker, a hiker and I just love those long romantic walks. Yeah, who am I kidding. We used to go to the mountains or one of the many walking trails around my home at least once a weekend. Not any more. Now it’s a hurry up and rush around to do what we need to do then to fall into bed tired. What is it when you get to middle age and everything is more important than taking care of yourself? I just don’t get it at all.

I don’t know who or what inspired to really get it together to lose weight. I mean, I know ultimately it was me as I am tired of being fat but for weeks I watched on Twitter as Shiloh Walker informed us about her run. I’m thinking ‘Ugh. Are you kidding?’ but when I saw she didn’t like it any more than I liked losing weight, I knew I had to get my nose in the grindstone and get it done.

Finally, I started walking and it’s made all the difference especially now that I’m on a maintenance part of the food portion. Now, I have to set the nearly thirty pounds I’ve lost into my system so it won’t want it back. LOL! So far so good. I’m maintaining within a 1-2 pound weight and some days I lose a little more.

What does this have to do with Sundays? Everything. We do family day on this day. I got see my oldest and my grandsons. They all want to eat where they want: fast food, Red Robin or maybe even Buffalo Wild Wings. I have become the ultimate dieter when it comes to those places. I know what I can get and how much. They were all surprised on Sunday when we went to Buffalo Wild Wings and I ordered the chicken grilled salad without cheese or dressing or croutons. That was a hard week as I love wings. Sigh.

When I finally got up this morning, I thought about where we’d eat today then I decided while the husband and dog were jogging, I’d dance in my office. When I was younger, I stayed slim because we went out dancing every Friday or Saturday. I don’t know about you all but I can remember the sweat pouring from me not matter what I drank. So, I have a track on my iTunes I call the dance track and the moment I saw them leave the front yard, I pulled the head phones out of the jack and played some of those songs.

There’s a freedom when one dances that you can’t get with anything else. I love that freedom and I love the fact I have an office big enough to allow me to do this as much as I want. Freedom is a great thing and I love I can exercise that right in any way I want every day. Don’t you?

I know for many of you Sunday is church day and it was until I was about twenty. Then church and I had a parting of the ways. Things were said that couldn’t be taken back and I decided it wasn’t for me any more. I love the way I feel when I’m outdoors and know that’s church enough for me. But I don’t want to deter for those who do spend time in their place of worship. Everyone needs something for their spiritual growth.

What are the things about Sunday that you love? Do you do anything special on Sundays?

Winners of July's contest will be announced tomorrow...I'm just too lazy today...LOL!

Hope you all have a fantastic Sunday...see you tomorrow!

Lynn

Monday, July 12, 2010

Changing Things Up


I have been looking at other people’s websites and blogs for a long, long time. After months of deliberation, I am changing the look of everything. That means my website will be updated with a new look and some graphics as well as this blog.

Now, don’t get me wrong. I love this sexy, sexy picture on this blog. But I want – no need – it to reflect me and how I think. I don’t know anything about programming, nor do I really want to any more. I mean, yeah, over twenty years ago, I started as a hacker and moved up to what they called a power user. A power user is similar to today’s beta testers. I knew a little about programming and a little about testing. I could wing my way through minor corrections and understand what I was seeing. My real talents, even now, consist of the fact I can break anything and I see the big picture.

The big picture this time is me and my web presence. I want something people enjoy coming to and seeing. After a full month of promoting and writing every day on this blog, interest has waned. I can take it a couple of ways: 1) I’m not writing things which are really that interesting, which means I need to change it up and 2) my blog and websites are ugly. My personal opinion is that they are a little of both.

For right now, I’ve looked at the fact that I love what I’ve seen on Wordpress but I’m basically a lazy person and don’t want to change what I have. This means I have to get someone or myself to do something in blogger similar to Wordpress and incorporate everything I want in it. I also would love everything to match my website, blogger, twitter, MySpace, Facebook and any other social network I belong to at the moment. I belong to a few more but someone else owns them and I can’t change them at all.

All in all, this is a big dilemma for me as change is hard on anyone let along a writer. So today, I took one of my lesser known blogs and looked into the new templates Blogger has. All I can say is OMG! I don’t know what I was waiting for as far as that goes. Wait a minute, I know exactly what I was waiting for, time...I wanted a day to devote to playing with it...but I decided when I lost twenty pounds I would revamp my weight loss blog. You can go see it at http://journeyfromfat2fit.blogspot.com/ and I really shouldn’t say new. I’ve had the darn thing for almost three years as I try to win this battle. I might just do it this time...nope, wrong thing to say...I WILL make it this time.

So, let me ask you all a few questions: do you like erotic romance blogs to be plain? Do you like them with people? Or do you just want them to look nice and don’t care about the other graphics? See, I’m a widget gal and I just love the widgets on other people’s blogs. I’ve seen one with book covers and release dates, I’ve seen them where they track all my work-in-progress so you all know exactly where I’m at. What do you think would be cool in a blog?

Let me know...see you all tomorrow! And don’t forget to tell me about the new blog...I’d love your opinion!

Lynn

Friday, July 9, 2010

A Day in the Life


When trying to think about what I wanted to talk on today, I have to admit, my mind was blank. As I’m writing this, I realize my mind is mush because I’ve been writing so much. See, today alone, I’ve written on two shorts I’m doing, started the awesome letter to an agent, tweeted a few times as well as answered friend who are at various places as well as figured out I’ve lost over ten pounds on the current diet I’m using. Add this to the fact I had to take my youngest to his class because he doesn’t have his driver’s license yet and a visit to the grandsons who cried because I wasn’t Mommy today.

If those things all together weren’t enough to make one’s head spin, I don’t know what is. So in light of that, I thought I would actually write down how it is for me. Here’s what I usually do in a typical day...or not so typical...you decide.

7:30 am – My puppy Jasper has decided it is time for me to get up. Sometimes he barks at me, sometimes he licks my face but he just loves sitting on the couch watching TV with me. Today I just want to sleep.

7:35 am – Start coffee and turn on TV for mutt. Cut my breakfast apple. The dog is sleeping soundly on the couch with the TV on. Darn mutt.

7:40 am – Open email and start reading one of the nearly a thousand emails I’ve received over the day. I belong to 167 yahoogroups, a few Google groups, Twitter and Facebook as well as MySpace and a few other things.

9:00 am – Another round of coffee because now the work begins. Start writing.

10:00 am – Dog wants out so this is a good time to get up and walk around for a stretch fest. More coffee.

10:15 am – Back at desk. Have to put out one fire before I continue on my new story.

12:00 noon – Geez, didn’t realize I hadn’t moved in almost two hours. Another fire to put out and only about 1K so far as I’m tired and groggy for some reason today.

12:05 pm – Get youngest up to take shower for his chiropractic appointment. Realize I haven’t showered either and do so once he’s out.

1:00 pm – Shuttle him to Dr. while I stay and write in the car with the dog. Get quite a bit done considering Jasper wants to be in my lap.

1:30 pm – Done with Dr. so head home with minor stop for food for Kyle. Oh, yeah, I am hungry. Have to cook when I get home.

1:45 pm – Whip up a fantastic Asian inspired style soup that I let cool to room temp. Lots of broccoli, egg and chicken. This is great!

2:00 pm – Back to writing. Youngest keeps interrupting me and I just want to find him his own place.

4:15 pm – Another long writing stretch broken by Kyle needing me to take him to class. Thank goodness, it’s at a place only ten miles away.

4:45 pm – Traffic horrible. Drop Kyle off, watch him a little then head to my oldest’s to see the babies.

5:00 pm – Grandsons smile at me since they recognize me but it’s short lived as they want Mommy more.

6:00 pm – Leave older son’s place, head to pharmacy to get youngest one’s diabetic test strips. Need moisturizer so look for new brand since this one is breaking me out. Yeah, such a crappy thing at 52 too.

7:00 pm – Pull into driveway to hear the chorus, ‘what’s for dinner?’ more than once. I want stir-fry, they want sandwiches. I fix my own then watch the DH burn the pan I’m planning to do stir-fry in. He says it’s an accident but I think he put too much oil in it myself.

8:00 pm – Have to watch the DVR of Warehouse 13 premiere since I missed it for critique. Fantastic! Watch a couple of House Hunters as well then ready for my walk.

9:50 pm – Walk with DH and dog. Don’t know which is worse, the one who walks to fast or the one who wants to smell everything including the evil cat from next door’s butt.

10:20 pm – Back at my desk and realized I missed placing a call today. Yuck, have to kiss some ass tomorrow. Check email once again then start writing.

11:48 pm – Finishing this blog so I can post it before I go to bed. Wow...I’ve been up sixteen hours...no wonder I’m ready to drop. Sigh. I did manage to get 2K done today. Hope tomorrow is even better.

How does your day shape up? Anything special you all do besides work? How do you fit it all in?

See you tomorrow! Have a great day!

Lynn